{"product_id":"life-extension-melatonin-ir-xr-60-capsules","title":"Life Extension - Melatonin IR\/XR - 60 Capsules","description":"\u003cp\u003eAn estimated 50 to 70 million American adults have difficulty sleeping.\u003csup\u003e1\u003c\/sup\u003e Melatonin, known as the “sleep hormone,” is made naturally by your body primarily at night and is necessary to keep our day\/night rhythm in tune, but those who have trouble sleeping may not be producing enough of it at the right time.\u003csup\u003e2,3,4\u003c\/sup\u003e Melatonin IR\/XR helps you fall asleep and stay asleep all night long. It combines immediate-release and extended-release melatonin for approximately seven hours of healthy sleep support.\u003c\/p\u003e\n\u003cdiv class=\"collapse\" id=\"detailsCollapse\" aria-hidden=\"false\" aria-expanded=\"true\"\u003e\n\u003cp\u003e\u003cstrong\u003eMore facts about Melatonin IR\/XR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLack of quality, restful sleep can affect cognitive health, metabolic health and more.\u003csup\u003e5,6,7\u003c\/sup\u003e Poor sleep can mean that you have trouble falling asleep, but it can also mean that you wake up in the middle of the night and can’t get \u003cem\u003eback\u003c\/em\u003e to sleep. If that sounds familiar, try Melatonin IR\/XR.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicroActive\u003c\/strong\u003e®\u003cstrong\u003e Melatonin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach capsule of Melatonin IR\/XR contains 1.5 mg of MicroActive® Melatonin, a unique blend of immediate- and extended-release melatonin. Taken about 30 minutes before bed, Melatonin IR\/XR helps you fall asleep quickly and stay asleep all night long. Just one Melatonin IR\/XR capsule provides approximately seven hours of uninterrupted sleep support, so you sleep throughout the night.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClinical studies on standard immediate-release melatonin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResults from an analysis of 15 clinical studies show that standard melatonin helps fall asleep faster and sleep longer and promotes sleep quality compared with a placebo.\u003csup\u003e8\u003c\/sup\u003e In one study, subjects took a 0.1 mg, 0.3 mg, or 3 mg melatonin capsule or a placebo 30 minutes before bedtime for three days. All three melatonin doses promoted restful sleep.\u003csup\u003e9\u003c\/sup\u003e In a recent randomized placebo-controlled trial, subjects who took 0.5 mg fast-release melatonin at night for four consecutive weeks fell asleep faster and experienced healthy, restful sleep compared with a placebo.\u003csup\u003e10\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClinical studies on controlled-release melatonin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA study found that 2 mg of a controlled-release melatonin formulation taken two hours before bed promoted healthy sleep, compared with a placebo, and also shortened the length of time subjects spent awake after initially falling asleep.\u003csup\u003e11\u003c\/sup\u003e And in another randomized placebo-controlled study, subjects reported improvement in sleep quality after taking 2 mg of an extended-release formulation before bedtime.\u003csup\u003e12\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFall asleep, wake refreshed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those who sometimes have difficulty sleeping and have tried other melatonin supplements to no avail, now there’s a new formulation from Life Extension. Get the quality, restful and uninterrupted sleep your body needs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":42476662325457,"sku":"","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0647\/5782\/5745\/files\/100647783-1.jpg?v=1737490268","url":"https:\/\/www.edens-market.com\/products\/life-extension-melatonin-ir-xr-60-capsules","provider":"Eden’s Market","version":"1.0","type":"link"}